5 Practical Steps to Overcome Procrastination in Online Study

Hadeel Ahmed

29 Jan 2026

105

In a world where screens surge like ocean waves, and notifications wrestle for attention as a drowning person clings to a final breath of air, online learning becomes a silent battle: between what you want to do and what you must do. Between the two, the need emerges for practical steps to overcome procrastination while studying online—steps that can bring you back to your center and give you the strength to resist being swept away.

1-    The 25-Minute Session

This session is a small declaration to the mind that you are still holding the reins of your day. You must sit through it with pure focus, without interruptions or distraction. Then you will discover that your mind opens up in proportion to how much you respect its time limits. Yet this step—and all that follows—fundamentally requires seeking help from Allah and asking Him for support and success, for hearts are in His hands, turning them as He wills. Blessing does not come through force, but through divine facilitation.

2-   Turning Off Notifications

A tiny button that holds the strings of all your time: with a single tap, you close the window of distraction and open the doors of achievement. Online study does not fail because of its difficulty, but because of those repeated leaps away from focus. Blocking notifications is not a luxury; it is a core condition among the practical steps to overcome procrastination during online study.

3-   A Fixed Study Space

When you repeatedly sit in the same corner to study, the mind begins to associate that place with mental presence. Therefore, do not study on your bed or amid chaos. Choose an organized corner—even if small—and make it your daily companion for study and learning. Then the mind will realize that this is your gateway into the study mindset.

4-  The 3-Minute Rule

Sometimes we feel the weight of the task, or a wave of laziness, especially at the beginning. At such moments, you should shrink the task’s time: tell yourself, “I’ll start with just three minutes.” Those minutes will not defeat you, but they will outwit procrastination, then lead you to what comes next without you even noticing. The mind does not fear a small beginning; it yields to it with ease.

5-   Advance Organization

The success of online learning—and any other endeavor—depends on organizing your schedule by writing down a clear to-do list. Disorder is fertile ground for procrastination, while clarity is the rope that pulls you forward. When a person knows exactly what they will do, the transition from intention to action becomes faster and lighter.

From this, it becomes clear that the steps to overcoming procrastination during online study are: the 25-minute session, turning off notifications, a fixed study space, the 3-minute rule, and task organization. These steps can besiege procrastination and restore the power of focus.

Read Also:

-       Distance Learning: A Revolution Against Ignorance

-       Flexible (Homeschooling) Education: An Essential Societal Need

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Read This Article in Arabic


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